![Mindfulness for Beginners: Reclaiming the Present Moment and Your Life: Kabat-Zinn Ph.D., Jon: 9781622036677: Amazon.com: Books Mindfulness for Beginners: Reclaiming the Present Moment and Your Life: Kabat-Zinn Ph.D., Jon: 9781622036677: Amazon.com: Books](https://m.media-amazon.com/images/I/91llbzDLwGL._AC_UF1000,1000_QL80_.jpg)
Mindfulness for Beginners: Reclaiming the Present Moment and Your Life: Kabat-Zinn Ph.D., Jon: 9781622036677: Amazon.com: Books
Jon Kabat-Zinn Teaches Mindfulness and Meditation | A pioneer of the Western mindfulness movement, Jon Kabat-Zinn shows you how to cultivate a daily practice. | By MasterClass | One misconception of meditation
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