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I am exercising one hour per day on an elliptical machine. I have excercised for 8 months. However, my knee feels hurt these days. How can I deal with it? Should I reduce the frequency or reduce the resistance level？ - Quora
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I am exercising one hour per day on an elliptical machine. I have excercised for 8 months. However, my knee feels hurt these days. How can I deal with it? Should I
